Teaching Senior Citizens How to Use Computers - 10 Tips

Teaching Seniors Computers - 10 Tips 
Written By : Michael Gorzka

I've been teaching library computer classes since 1997. Here are my top 10 tips for teaching seniors how to use a computer.
Continue article here

 Posted By Wee Care Companions

Avoiding Caregiver Burnout

As we know being a caregiver can be a very challenging and rewarding experience. All caregivers need to also remember to always make the time to properly look after themselves.

Avoiding Caregiver Burnout 
Written By : Catharine Allado

Caring for an aging parent or loved one is a very challenging task. It requires a lot of time, patience and understanding. Most of the time, caregivers become very busy taking care of others that they tend to forget to take care of themselves. This can result in to stress, anxiety, frustration and exhaustion, which may eventually lead to "Caregiver Burnout."

Caregiver Burnout can occur when a caregiver becomes overwhelmed and tired emotionally, physically and mentally. This makes it more difficult for caregivers to continue care and constantly meet the demands of their elderly loved one.

Prevent Caregiver Burnout (Continue Article Here)


Posted by Wee Care Companions

Helping Senior Citizens Stay Active and Engaged

Activities for Seniors
Written By : SeniorsList

We wanted to share this with our many wonderful elder care companions that provide loving care and help enrich their client's lives.


There are many misconceptions about what senior citizens can and can’t do. For some reason, it is believed that once a person reaches the age that allows them to be referred to as senior citizens they can no longer live an active life. This however is not the case. As long as they are in good physical health, there should be no reason for them not to live an active and fulfilling lifestyle. In fact, they will undoubtedly be excited about being involved in any activity that arouses them. No matter their age, daily activities should be a top priority.

Research shows that being socially active has positive effects on the general health and well-being of individuals throughout their lives. People with a variety of social ties have a lower death rate and decline in memory. Social activities are in fact, just as significant for seniors as exercise. Maintaining speed, muscle strength and dexterity through young adulthood into older age is a result of being socially active. Doing volunteer work, going to social gatherings and sports events or maybe visiting friends are all factors in maintaining good physical health...Continue article here


Posted by Wee Care Companions

10 Easy Steps to Teach Seniors to Use a Computer

Some of our experienced eldercare companions have taught their clients to use a computer with great success. Many of these clients now communicate with their children, grandchildren and even great grandchildren via email, Facebook and Skype. For many seniors, it has opened up a new avenue for them to keep in close contact with their loved ones and share in the milestone moments of their grandkids. Others have reported reconnecting via Facebook with friends they haven't heard from in 50 years. It is a great tool for seniors. And we have found many of our older clients tend to really embrace the technology once they get over the initial fear factor.

Teaching Seniors Computers - 10 Tips
Written By : Michael Gorzka

I've been teaching library computer classes since 1997. Here are my top 10 tips for teaching
seniors how to use a computer.

1) State the goals of the class before you begin instructing. People will come into a class with different skill levels. Advanced students will often work ahead or surf the web if the class material is too basic for them.

This can distract you and other people in the class.

After everyone in the class has been seated, I introduce myself and then say something like: "Just to
make sure we're all on the same page here, this the Introduction to Email Class". In this class we cover the
very basics of sending and receiving email messages. Is that why we're all here?"

2) Use real life parallels whenever possible...Read entire article

Posted by Wee Care Companions

Pets for Seniors - Enhance Quality of Life

Pets for Seniors - Enhance Quality of Life
Written By : G. Dube

Recent studies indicate that seniors who own pets, live longer, experience better health and enjoy life much more than the senior who has no pet companionship. Results have shown that pet owners often experience a decrease in temperature, stress level, and even blood pressure! In addition to this luxury of companionship, pets can provide joy, entertainment, love and security and even calm the pet owner. Pets love you for being you -- not for the psychological games you play -- not "only" for the treats you shell out frequently -- they are forgiving, loyal and love you unconditionally.

Learn the 6 ways pet ownership can enhance a senior's quality of life: Continue article here

Posted by Wee Care Companions

When Seniors are Resistant to Eldercare

Found this article to be helpful and on point.

When Seniors Say No to Help
By : Steven Freese

Caregiver Support Series Helps Families Overcome Resistance

A family caregiver’s job, by definition, is already a difficult one. Time away from work and family, and the worry of caring for a senior adult all can take a toll. But when you consider that many seniors often resist help, that job becomes overwhelming for so many caregivers in our own area.

A study of family caregivers conducted for the Home Instead Senior Care^® network revealed that more than half of the respondents (51 percent) said that their aging relative was very resistant to care. These seniors often object to help whether it’s from a family caregiver or a professional who tries to come into their homes to assist.

This is a real problem for family caregivers worried about the safety of a senior loved one who might be forgetting food on the stove or neglecting to take their medications. Some seniors are so resistant I’ve heard stories of them calling the police when their family members have arranged for a caregiver to visit their home...Continue article

Posted by Wee Care Companions

Challenge Your Mind in Retirement and Stay Sharp

Challenge Your Mind in Retirement
Written By : Cynthia Barnett

You have probably heard people say that the best way to keep your mind sharp after retirement is to exercise it. This "use-it-or-lose-it thinking" is the subject of much debate. Many are deeply committed to this belief while others are skeptical. Although I cannot tell you mental activity will prevent Alzheimer's, I do believe mental activity will prevent mental atrophy. The brain works by sending messages across nerve connections. The more we use and reinforce those connections, the better our mind and memory work. So, to that end, here are ten great ways to challenge your mind in retirement...Continue here


Posted By Wee Care Companions