Thursday, November 26, 2009

Encouraging Seniors to Stay Healthy and Active

Encouraging Wellness
Written By : The Caring Space

No matter the age, anyone can experience the benefits of a healthy lifestyle. Senior citizens are prone to experiencing certain conditions, like heart disease, high blood pressure, high cholesterol levels, and diabetes. To reduce the risk of these conditions, it is important that senior citizens exercise and eat a healthy diet. Those involved in the elder care of senior citizens should encourage and try to facilitate these healthy practices.....

Posted by Wee Care Nanny Agency

Wednesday, November 18, 2009

Helping Children Deal with Stress

Helping Our Children With Stress
By Lisa Belkin

Every year the American Psychological Association takes our emotional temperature with its report titled Stress in America. This year, for the first time, children were also asked about their stress levels. The conclusion? Not only are our kids feeling it, we parents aren’t noticing.

Posted by Wee Care Nanny Agency