Fitness for Seniors - 6 Keys
Written By : Tom Manfredi
The benefits of being physically fit are so numerous that it makes no sense not to attempt to develop a reasonable level of fitness. As we age, keeping fit can become more of a challenge, but the benefits are even more numerous and rewarding. Here are six keys that seniors should keep in mind as they are pursuing a fitness program:
http://www.seniorslist.com/inner.php?aid=1180
Posted by Wee Care Companions
